Movement Studio Now Open
It has been many months in the making but the new Total Balance Movement Studio is now open! The Movement Studio is a place where you can come and just move your body the way you need to. Whether that is in our range of new group classes, personal training sessions or simply doing your own thing we have options for everyBODY.
The studio is a judgement free zone! This means no images of 'super fit bodies' on the walls, no wall to wall mirrors and definitely no scales or weight loss challenges! If you want a space where you feel comfortable to come and work out without the pressure that you have to change your body, Total Balance is your place. All group classes are designed for every fitness level and they are fun!
As we have a small space, access to the studio is on a booking basis so you know that you can come in and have access to the equipment you need. There have been times where I've walk into a gym and there are people everywhere, so I walked out and said "I'll come back tomorrow". We don't want that to happen!
Talk to our friendly team about how you can start moving. Membership options are available for group and studio access. For more information about prices check out the Movement Studio Page.
Life is all about balance. So let us help you find your balance.