Life is all about balance
What we are about
Total Balance Health and Fitness was first established in 2015 providing dietetic, nutritional support and personal training services to a number of locations. In 2018, Total Balance moved into its own Movement Studio to provide a space for joyful movement, brave conversations and a welcoming environment.
Since opening the studio we have expanded the team to include a fitness instructor and personal trainer.
Total Balance Health and Fitness are committed to providing high-quality dietetic support, group fitness classes and individualised personal training. We strive to help you meet your health and fitness goals in a non-judgmental and compassionate way.